Dropping the Masks to Perform Differently

Signature talk  |  60 or 75 min  |  In person or virtual  |  10 to 500 people  |  French or English

Signature talk  |  60 or 75 min  |  In person or virtual  | 
10 to 500 people  |  French or English

The essence of the talk

This talk invites participants to become aware of the masks we wear and how they influence our behaviors, relationships, and performance. Through the four most common masks — anger, judgment, fear, and humor — Hélène explores how we can free ourselves from them, creating more space for authenticity and allowing each person to express their full potential with greater creativity, vitality, and flow.

Benefits

For yourself
Greater inner harmony and the freedom to fully express who you are.

For the team
Clearer communication, more authentic relationships

For the business
Unleashed creativity, flow and collective effectiveness

A Talk Adapted to Your Reality

The talk can be adapted to different contexts, including :

For workplace teams — To explore the masks that influence relationships, communication, and team dynamics.

For women entrepreneurs — To explore the masks we adopt to meet expectations, prove ourselves, or fit a certain image, and rediscover the freedom to fully be ourselves.

In a business transition — To shed light on the masks that influence relationships, unspoken issues, and the transition between generations.

Benefits

For yourself
Greater inner harmony and the freedom to fully express who you are.

For the team
Clearer communication, more authentic relationships.

For the business
Unleashed creativity, flow and collective effectiveness.

A Talk Adapted to Your Reality

The talk can be adapted to different contexts, including :

For workplace teams — To explore the masks that influence relationships, communication, and team dynamics.

For women entrepreneurs — To explore the masks we adopt to meet expectations, prove ourselves, or fit a certain image, and rediscover the freedom to fully be ourselves.

In a business transition — To shed light on the masks that influence relationships, unspoken issues, and the transition between generations.

Practical information

Each talk includes a 20- to 30-minute preparatory call with Hélène to tailor the content to your context. Hélène travels to businesses or joins your events, in Québec and around the world. Pricing on request.

Complementary resources are available: workshops, mentorships and a series of private calls.

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